3 weekly groups · In person
A space for men to connect, speak honestly, and be heard.
Tuesdays · 6:00–7:30pm
Wednesdays & Thursdays · 5:30–7:00pm
In person · Downtown Santa Barbara
About the group
Our Men's Groups offer a confidential, supportive space for men to talk openly about what is happening in their lives — relationships, work, fatherhood, stress, identity, and the feelings that often go unspoken. Guided by a trained group therapist, members practice showing up authentically, giving and receiving honest feedback, and building real connection with other men.
Members gain deeper self-awareness, stronger communication and relationship skills, support and accountability from peers, and a sense of belonging and connection.
When: Tuesdays 6:00–7:30pm, Wednesdays 5:30–7:00pm, or Thursdays 5:30–7:00pm
Groups: 3 weekly groups
Where: In person, 615 State Street, Unit B, Santa Barbara
Contact us for current session fees and insurance options.
Reach out to schedule a free 15-minute consultation:
(805) 620-7096 · Hello@psychotherapysb.com
Group facilitators
Take the first step
A free 15-minute call to see if the Men's Group is right for you.