Hello! I’m Colby. I’m glad you’re here.

As a therapist, I prioritize creating a space that feels genuine, safe, and human. I show up as myself first, because I believe meaningful change begins with feeling truly seen and heard.

I view therapy as something we move through together. Rather than something I do to you, I see myself as a partner, walking alongside you as we explore your internal world. I believe the answers we are looking for often already exist within you, and my role is to help you access them in a way that feels supportive and empowering.

My approach is grounded in person-centered and narrative principles, integrating mindfulness and somatic awareness when helpful. Above all, I believe the relationship we build is the foundation for growth.

If you are looking for a space where you can feel supported and more connected to yourself, I would be honored to work with you.