I am a psychotherapist that specializes in working with families and couples. The importance of community and connection, between couples, the nuclear family, and beyond. Because relational issues often aggravate the nervous system, it is imperative for each person to focus on their individual stress and activation in order to come to relationship more authentically and balanced. I bring a similar approach when working with individuals, holding larger systemic forces that impact daily life.
I focus on mind-body interventions to assist with studying emotional ebbs and flows, working with cognitive patterns and habits that exacerbate these emotions disturbances, and grounding in reality through examining and understanding structural influences and the interplay within greater community.
Modalities offered
Online & In-Person – Individual Therapy, Couple’s Therapy, Family Therapy